August 2025
The Golden Kryst Templar: 5D Recoding
Lisa Renee
Dear Ascending Family,
The solar activation for Leo constellation’s fixed star Regulus ignited the Northern Star Emerald Templar Crown of the Magi, opening the Cosmic Father’s Dragon Eye for the Golden Kryst Templar 5D Recoding sequences intended for the rehabilitation of the planetary stargate’s 5D Archetypal Body, Masculine 5-Pointed Star, and the Golden Elemental Fire Tetrahedron of the Golden Lion Grid in 7D Gaia for rising the “Lion Hearted” Defender Planetary Solar Dragons. The Lion Hearted is the affectionate Guardian moniker for Gaia’s Golden Dragon Mer-Lions of the Metagalactic Core family of Metatron and Michael-Merlin’s that suffered a terrible fall into the phantom matrix when protecting the 11:11 Gates in Pegasus from NAA invasion.
- Category: Newsletter: Shifting Timelines
- Views: 16690
July 2025
The Golden Kryst Templar: 4D Recoding
Lisa Renee
Dear Ascending Family,
During the Cancerian constellation solar upgrades that are initiating repair sequences for the organic sound and water templates during the Golden Kryst Templar 4D Recoding, the krystic architecture for the planetary Eukatharista body is being constructed and rehabilitated in ways that allows for the return of the organic spirits of the natural elemental kingdoms of this planet. We have discovered during Christos Founder confrontations to clear out the Bacchus-Dionysus-Pan Satanic Black Forest realms, that these phantom regions were being controlled by the NAA to spiral out AI red wave cloned copies of machined elemental kingdoms, shadow creatures and artificially generated planetary dragons.
- Category: Newsletter: Shifting Timelines
- Views: 23549
June 2025
The Golden Kryst Templar: 3D Recoding
Lisa Renee
Dear Ascending Family,
Through The Golden Kryst Templar recoding process, the entire planetary architecture which contains the core manifestation body or Kathara Tree of Life is being rewritten through the organic instruction sets of Cosmic Krist code, as our Cosmic Holy Parents originally designed as the Diamond Sun DNA template for this Universal Time Matrix. Humanity is living through the current timeline wars in which the primary battle is over maintaining the NAA’s AI networks of base 10 architecture running the Artificial Tree of Life constructs, which generate anti-human controlled artificial machinery and artificial holographic realities embedded within hyperdimensional pockets stationed around the planet.
- Category: Newsletter: Shifting Timelines
- Views: 22605
May 2025
The Golden Kryst Templar: 2D Recoding
Lisa Renee
Dear Ascending Family,
During Taurus, Cosmic Father’s Ruby Order Solar Rishi Dragons are entering through the Cosmic Ruby Crystal Spiral in the Albion in which to build The Golden Kryst Templar as the rehabilitated Kathara Tree of Life for the purpose of seating the planetary Solar Logos Christ. This phase of Taurus Solar Alchemy begins to surface the 2D recoding sequences for addressing the elemental corruption which generated reversal genetic mutations damaging the solar sacrum, spleen, sextant and gender matrix and the inner grail centers of angelic humanity. This phase begins the Cosmic Mother’s and Cosmic Father’s rehabilitation of the planetary grail centers in the Albion through the Arthurian Grail Lineages of the original 11th and 12th Essene Tribes of Celtic-Druid Maji Grail Kings which appear in Celtic Solar Dragon Triquetra Breastplates in their Zion God Bodies.
- Category: Newsletter: Shifting Timelines
- Views: 23742
Suggested for You
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Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.
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Biology of Kundalini
Dear Ascension Family,
I thought it appropriate to share kundalini resources as we go through this evolutionary phase. Many times my physical body is undergoing a very intense kundalini release with activated ascension symptom response and it has phases that it lasts for a long time at peak levels. Attempting to find nourishment is extremely difficult to frustrating, and I do not generally feel the ecstatic bliss states or vital energy. I am dealing with day to day commitments while my kundalini is burning out toxins and whatever else it is finding deep in the cellular material. Since western city life does not really support kundalini awakening or have any awareness about it, we have a challenge in that we are here to integrate into this contemporary society all the while with intense kundalini activations, transpiring simultaneously. This is one of the greatest challenges as an ascending human to find the balance in our lives as we are ascending. I am sure this is why so many of us undergoing kundalini activation isolate themselves, as the energy it takes to answer a simple question from other people, such as, how are you? What are you doing? can become a mind boggling proposition!