Lifting Your Veil: Surviving the Ascension Process
January 2008
Lisa Renee
HAPPY AND BLESSED NEW YEAR!
This first newsletter of the New Year contains some current planetary events, as well as a discussion of the Annual Energetic Theme for our planet's experience in 2008. The over-lighting theme for this coming year will be living and breathing our soul's full Luminosity of the Heart, as we delve into the higher consciousness expression of the Nineteenth Portal known as The Sun in classic Tarot.
- Category: 2008
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Lifting Your Veil: Surviving the Ascension Process
February 2008
Lisa Renee
SO MUCH OF WHAT WE EXPERIENCE right now in our shifting reality system has relevance to computer technology and its related jargon. The verbal language that best expresses what is transpiring now in human evolution can be found within our current understanding of computing. We observe a clear pattern of humanity consistently being acclimated to co-exist with more and more advanced technologies, in an increasingly computerized society. This increased use of technology as commonplace in our day to day lives, is a part of the Ascension plan.
- Category: 2008
- Views: 22980
Lifting Your Veil: Surviving the Ascension Process
March 2008
Lisa Renee
Round and round we go in the Cosmic Rinse Cycle, whirling out every last bit of extraneous debris and then some as we are getting pulled inside and out of the Cosmic Vacuum. No one told us when the Divine Feminine God Aspect returned to the planet she would be bringing with her Power Tools.
- Category: 2008
- Views: 24371
Lifting Your Veil: Surviving the Ascension Process
April 2008
Lisa Renee
As of this year we have moved into the next demarcation point of the New Age and have just started to experience the energetic transmissions from the Galactic Levels of Cosmic Consciousness. This is accelerating us beyond a phase of planetary consciousness development into the next level of awareness or Galactic consciousness expansion. Recently there have been levels of transmission from Cosmic Intelligences that have never been available to humanity and this planet before. From this point onward we will be exposed to ever higher frequencies and galactic coding generating from these Cosmic Intelligences.
- Category: 2008
- Views: 24152
Suggested for You
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Breathwork Exercise
BREATHWORK EXERCISE
To Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.
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5 Pillars Towards Soul Purpose
Dear Family,
I was inspired to share some insights of strengthening the conviction of purpose within our own hearts. Stay in the luminosity of your heart and soul path. Know that you are not alone with these challenges and we all hold the space, love and purpose for each other as our sphere of influence grows to expand this year, not only with each other in this group, we are expanding the light in the lives we touch at every moment.
We are governed by Energetic Laws of Principle and Consciousness in this Multiverse. Here are 5 Pillars towards realizing your purpose and reinstating your divine blueprint towards Cosmic Consciousness. We are entering entirely new territory, new fields of reality and new purpose. Yet these are still the foundations to help us remember how to focus our consciousness and create a smooth transition for ourselves. Intend god-purity in our purpose and the light will show us the way.